Air Fryer Cabbage Steaks or Wedges (Recipe + VIDEO!)


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You can also toss in some minced garlic, onion powder, or smoked paprika for added flavor. Cook: Set your air fryer to 375°F and preheat it for 3 minutes. Spray the air fryer basket with cooking spray, then arrange the cabbage pieces in a single layer, making sure they're not too close together.


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Pour ¼ cup of water in the base of air fryer. Now preheat the air fryer at 360F or 180C for 5 minutes. Meanwhile cut a cabbage into uniform thickness (about ½" to ¾" thick) steaks and keep aside. Brush one side with oil or butter. Then apply the seasoning mix you are using after mixing the spices.


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Preheat air fryer at 375°F for 5 minutes. Cut the cabbage into 1-inch thick slices. In a small bowl, whisk together the oil and spices until well combined. Brush the spice mixture onto both sides of the cabbage slices. Pour 1/4 cup of water into the bottom of the air fryer basket.


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In a small bowl, add the oil, garlic powder, salt and black pepper. Stir until everything is well mixed. 2 tablespoons avocado oil, 1 teaspoon garlic powder, 1/2 teaspoon salt, 1/4 teaspoon black pepper. At this time, preheat your air fryer to 380 degrees Fahrenheit. Carefully place the cabbage slices onto a large plate.


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Instructions. Place the wedges cut side down on a cutting board. Set aside. In a small mixing bowl, combine all of the remaining ingredients and whisk together until fully mixed. Using a pastry brush or silicone brush, coat the cabbage with the olive oil mixture. Gently flip the cabbage and brush the other side.


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How to Make Cabbage Steaks in an Air Fryer: Seasoning Mix - Add all of the seasonings (smoked paprika, brown sugar, garlic powder, onion powder, and salt) to a small bowl and whisk them together. Cut the Cabbage - Cut the stem from the cabbage to start. Then cut the cabbage into round slices about a half-inch thick or so.


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First, mix together the oil, garlic salt, pepper, red pepper flakes, and parsley in a small bowl. Next, brush the oil mixture liberally on all sides of each cabbage steak. When the steaks are ready, pour 1/4 cup water into the bottom of your air fryer basket and then preheat the air fryer to 360 degrees for 5 minutes.


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Prepare your air-fryer. Under the basket, pour a quarter cup of water. Then, preheat for about 5 mins. at 360F. Season. Put one cabbage steak into the basket. Brush with butter or olive oil, then sprinkle the seasoning blend on top. Air fry. Close the basket, and let the cabbage steaks cook for around 8 minutes.


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For five minutes, preheat the air fryer to 375°F. Thinly slice the cabbage to a thickness of 1 inch. Mix the oil and spices in a small bowl until thoroughly blended. Coat the cabbage slices on both sides with the spice blend. Fill the air fryer basket's bottom with 1/4 cup of water. Making sure there is space between each slice, add the.


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Then, preheat the air fryer to 350F (175C). Slice the cabbage into 3/4″ or 1 inch thick steaks. Then, add them to a bowl. Add the seasonings and mix well. Place the steaks on a board. Grease each one with butter, and add more seasonings on top. Place the cabbage steaks into the air fryer. Cook for 9-10 minutes.


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Instructions. Place cabbage steaks onto a large baking sheet. Spray liberally with avocado oil cooking spray and season with the salt, garlic powder and onion powder. Place the cabbage, seasoned side up on the trays of an air fryer. (*see note for other types of air fryers) Air fry at 400°F for 20 minutes, rotating the trays half way through.


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Slice cabbage into 1.5" thick slices. Lay steaks in air fryer basket. Pour dressing on steaks and brush to coat. Sprinkle with coarse sea salt. Air fry at 375 for 5 min. Flip steaks and brush again with dressing, sprinkle with salt and air fry additional 5 min. Serve with a sprinkle of Parmesan cheese and red pepper flakes.


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Put the cabbage wedges in a single layer on the tray. (You may have to cook them in two batches if you have a small air fryer) Brush the tops and sides of the cabbage steaks with olive oil (use it all). Sprinkle the BBQ seasoning on liberally. Put the tray with the cabbage in the air fryer (use the top rack position for air fryer ovens).


Air Fryer Cabbage Steaks or Wedges (Recipe + VIDEO!)

Cut the cabbage steaks about 1 inch thick. 1 medium cabbage. Pour ¼ cup of water into the bottom of your air fryer and put the basket back on top. After preparing the basket preheat the air fryer at 180C/360F for 3 minutes. Take a mixing bowl to add butter/olive oil, garlic powder, onion powder, dried parsley, paprika, salt, and pepper.


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Spray the cabbage steaks with some oil (I like avocado), then season with salt and pepper. Air Fry the cabbage slices at 370F/188C for 8-10 minutes. (Do not flip cabbage) Check on cabbage, add more time if you need it crispier. Remove from air fryer and enjoy. Repeat this process for remaining cabbage slices.


Air Fryer Cabbage Steaks or Wedges (Recipe + VIDEO!)

Instructions. Pour 1/4 c water underneath your air fryer basket. Preheat air fryer to 360 degrees for 5 minutes. Slice cabbage 3/4" thick so you have a slice of it. Place cabbage steak piece into preheated air fryer basket and top with 1 tbsp butter in the middle of each piece, or drizzle with 1 tbsp olive oil.